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Author Topic: The Fatty Fatty Boom Boom Club. 2012  (Read 32588 times)
dances with badgers
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« Reply #75 on: July 14, 2011, 02:55:56 PM »
good work mate it is bloody Smiley hard weldone
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if music be the food of love ,sing me a trifle.
 2012 WITH ETRAC,PULSEPOWER GOLDSCAN MK2 and SOVEREIGN ELITE     
gold = loads lol
Tafflaff (Rob)
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« Reply #76 on: July 18, 2011, 05:28:15 PM »
NINTH Weigh IN  16 Stone 11 - Weight Loss 6 lbs - Total Weight Loss 41lbs

6 lbs loss this week!!! , WAS NOT EXPECTING THAT ! Very pleased with that. Just 1lb short of losing 3stone - Thats 41lb. Now I'm really getting towards having lost a sack of potatoes!!!

This week stuck to the following Regime.

Adding fresh Chilli to my meals
No White bread (Granary instead)
No refined flour
No white pasta
No White Rice (Brown Rice Instead)
Added Wholemeal Pasta and Wholemeal Cous Cous to my Diet change.



Onward and up !   errrr..... I mean Down!
« Last Edit: July 25, 2011, 10:43:17 AM by Tafflaff (Rob) » Logged
There is only so many times one can turn the other cheek.
Zorro
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« Reply #77 on: July 18, 2011, 06:18:59 PM »
That's incredible Rob! just goes to show what you can achieve when you set your mind to it mate. What differences have you noticed , healthwise?
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handyman [Alan}
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« Reply #78 on: July 18, 2011, 06:27:10 PM »
well done indeed that man ... fantastic work Rob. Keep it going.

looking fwd to seeing the new slimline version, in due course
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« Reply #79 on: July 18, 2011, 06:42:52 PM »
excellent Rob, youre doing really well!
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Tafflaff (Rob)
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« Reply #80 on: July 18, 2011, 06:47:01 PM »
Health-wise my back is certainly noticing the difference and my feet dont hurt so much when I'm walking. I can get to the top of the mountain now without stopping. I'm feeling far more mentally positive...or is that positively mental... I can never get those the correct way around  Grin. I'm not drinking so no more hangovers (last weekend aside). The only downside is that none of my clothes fit me any longer.

Oh.... And I've gone down a shoe size  Huh
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outlaw
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« Reply #81 on: July 18, 2011, 07:43:52 PM »
never heard of losing weight off feet  Grin
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Stred (Steve)
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« Reply #82 on: July 19, 2011, 07:31:40 PM »
That's cracking Rob, you will have to give me the recipe to success or should I say diet.
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dances with badgers
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« Reply #83 on: July 19, 2011, 08:51:50 PM »
keep it up mucka ur doin well,i have tried to give up the beer but cant do it unless im out detecting.as soon as im at a mates house theres a beer shoved in my hand.i have no will power.good work man,now go out and buy some new jeans Grin and smaller wellies
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if music be the food of love ,sing me a trifle.
 2012 WITH ETRAC,PULSEPOWER GOLDSCAN MK2 and SOVEREIGN ELITE     
gold = loads lol
Tafflaff (Rob)
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« Reply #84 on: July 25, 2011, 10:48:39 AM »
tenth Weigh IN  16 Stone 08 - Weight Loss 3 lbs - Total Weight Loss 44lbs

3lbs lost this week. Difficult end to the week. My mothers 70th Birthday so Party Friday Night with a beautiful buffet and everyone drinking . I stayed off the buffet food but did treat myself to a double Vodka and coke.

Kids are home this week (and for the next 6 weeks) Mealtimes are now all over the place. Will strive for normality though I fear it will not be maintained  Roll Eyes

This week stuck to the following Regime.

Adding fresh Chilli to my meals
No White bread (Granary instead)
No refined flour
No white pasta
No White Rice (Brown Rice Instead)
Added Wholemeal Pasta and Wholemeal Cous Cous to my Diet change.



Onward and up !   errrr..... I mean Down!
« Last Edit: August 02, 2011, 04:09:58 PM by Tafflaff (Rob) » Logged
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Chef Geoff
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« Reply #85 on: July 25, 2011, 11:11:37 AM »
Well done Rob, proud of you mate.  Wink Wink
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tyna
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« Reply #86 on: July 25, 2011, 12:17:57 PM »
You have inner beauty Taffy - what else is important  Huh
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Tafflaff (Rob)
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« Reply #87 on: July 25, 2011, 12:34:06 PM »
Quote from: tyna on July 25, 2011, 12:17:57 PM
You have inner beauty Taffy - what else is important  Huh

Health  Smiley
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tyna
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« Reply #88 on: July 25, 2011, 12:39:30 PM »
That's all that's important Taff - along with your amazing family and surrounded with people that care for you.......
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Chef Geoff
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« Reply #89 on: July 25, 2011, 12:50:15 PM »
Taff has inner beauty Huh Huh Huh Huh Shocked
Can I see the X-rays Grin
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