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Author Topic: The Fatty Fatty Boom Boom Club. 2012  (Read 32585 times)
shunggav
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« Reply #60 on: June 20, 2011, 12:37:13 PM »
well done rob
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The chicken came first – God would look silly sitting on an egg...... if u like me add me on facebook........ gavin  warren
rjm
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« Reply #61 on: June 20, 2011, 05:25:49 PM »


Keep it up Taff. Well done !  Smiley
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dances with badgers
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« Reply #62 on: June 21, 2011, 06:59:06 PM »
welldone rob buddy,i have just put 6 pound back on lol.think it just moves from person to person lol
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if music be the food of love ,sing me a trifle.
 2012 WITH ETRAC,PULSEPOWER GOLDSCAN MK2 and SOVEREIGN ELITE     
gold = loads lol
Tafflaff (Rob)
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« Reply #63 on: June 27, 2011, 02:27:46 PM »
Sixth Weigh IN  17 Stone 10 - Weight Loss 3 lbs - Total Weight Loss 28lbs

3 lbs loss this week , very pleased have lost 2 Stone exactly now.  Where my detecting trousers were how shall I say 'Snug' before I tried them on yesterday without a belt and they promptly fell back down  Grin .  Look out Sunday there may be a full moon rising over Glastonbury.


This week stuck to the following Regime.

Cut out all alcohol
No White bread (Granary instead)
No refined flour
No white pasta
No White Rice (Brown Rice Instead)
Added Wholemeal Pasta and Wholemeal Cous Cous to my Diet change.

This week I also cycled a lot more, hard to start but getting into it now.

Onward and up !   errrr..... I mean Down!
« Last Edit: July 04, 2011, 02:31:30 PM by Tafflaff (Rob) » Logged
There is only so many times one can turn the other cheek.
dances with badgers
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« Reply #64 on: June 27, 2011, 02:31:20 PM »
welldone look forward to the next full moon lol Shocked
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if music be the food of love ,sing me a trifle.
 2012 WITH ETRAC,PULSEPOWER GOLDSCAN MK2 and SOVEREIGN ELITE     
gold = loads lol
rjm
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« Reply #65 on: June 27, 2011, 03:02:17 PM »

Well done, Rob. Keep it down!  Wink

I'm losing weight by getting back into running.. If I gave up alcohol and bread I'd be really skinny.... Grin
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Val Beechey
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« Reply #66 on: June 27, 2011, 07:32:48 PM »
Now that sounds really impressive Rob.  2 stone. Wow  Shocked

Great going, you're an inspiration. Grin

Val
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Ever Optimistic, it's out there somewhere - And I Found it
Tafflaff (Rob)
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« Reply #67 on: July 04, 2011, 02:36:24 PM »
Seventh Weigh IN  17 Stone 06 - Weight Loss 4 lbs - Total Weight Loss 32lbs

4 lbs loss this week , Still going strong. Clothes are now starting to fit me that I've not worn for 2 years. I knew they'd come in handy if I kept them. I've still got my spiderman shorts and mustard coloured woolen tank top here somewhere................

This week stuck to the following Regime.

Cut out all alcohol
No White bread (Granary instead)
No refined flour
No white pasta
No White Rice (Brown Rice Instead)
Added Wholemeal Pasta and Wholemeal Cous Cous to my Diet change.

Plenty of cycling again this week, so I feel fitter as well as lighter. Rally yesterday has knackered my back up so I'm laid up for the day with a rather nasty swelling at the bottom right of my back.........owie  Cry

Onward and up !   errrr..... I mean Down!
« Last Edit: July 13, 2011, 03:35:55 PM by Tafflaff (Rob) » Logged
There is only so many times one can turn the other cheek.
dances with badgers
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« Reply #68 on: July 04, 2011, 03:52:11 PM »
keep it up fella your doin well mate Shocked
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if music be the food of love ,sing me a trifle.
 2012 WITH ETRAC,PULSEPOWER GOLDSCAN MK2 and SOVEREIGN ELITE     
gold = loads lol
rjm
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« Reply #69 on: July 04, 2011, 05:17:05 PM »


Keep it up Taff. You looked a lot better when I saw you yesterday and lept out of the car like
Starsky used too.   A few months time and you'll be sliding over the bonnet as well!  Grin




Trouble is, I've got to give up the cider...........especially when I'm on the running machine!!!  Wink
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dances with badgers
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« Reply #70 on: July 05, 2011, 10:12:45 AM »
aye you will spill it bob Shocked
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if music be the food of love ,sing me a trifle.
 2012 WITH ETRAC,PULSEPOWER GOLDSCAN MK2 and SOVEREIGN ELITE     
gold = loads lol
rjm
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« Reply #71 on: July 05, 2011, 10:26:50 AM »
Quote from: dances with badgers on July 05, 2011, 10:12:45 AM
aye you will spill it bob Shocked


Aye, that's what's worrying me. At 50p a can you canna afford to waste any!  Grin
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Tafflaff (Rob)
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« Reply #72 on: July 13, 2011, 03:43:46 PM »
Eighth Weigh IN  17 Stone 03 - Weight Loss 3 lbs - Total Weight Loss 35lbs

3 lbs loss this week , Away on Sunday and Monday with the boys, detecting and camping. So had my first drink in a few months. Still ate quite healthily. The Drink really did not agree with me though  Undecided . I'm still way too heavy for a land dwelling Mammal but at least I'm going the right direction  Grin

This week stuck to the following Regime.

Adding fresh Chilli to my meals
No White bread (Granary instead)
No refined flour
No white pasta
No White Rice (Brown Rice Instead)
Added Wholemeal Pasta and Wholemeal Cous Cous to my Diet change.

Detected three days this week and it was very very hot. Should have serfved to be good exercise work out!

Onward and up !   errrr..... I mean Down!
« Last Edit: July 18, 2011, 05:22:11 PM by Tafflaff (Rob) » Logged
There is only so many times one can turn the other cheek.
rjm
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« Reply #73 on: July 13, 2011, 03:56:32 PM »


Keep at it Rob. Another bag and a half of sugar gone off the hips this week!  Cheesy

I've started knocking up fruit smoothies for breakfast instead of cereals. I've use a BAMIX. It's just a case a
throwing some cheap over ripe bannanas in a plastic bowl, ice cubes, some frozen fruit, honey, hazlenuts,
lemon juice, a bit of milk. 30 secs with the BAMIX blender and it's done. The Bamix takes 15 secs to clean.

Keeps me full till the evening.

That Bamix is a mean bit of kit. I use it for making home made soups, sauces, and other things. I've had it years now,
long before Gordon Ramsay started using it!   Grin
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Val Beechey
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« Reply #74 on: July 13, 2011, 07:41:38 PM »
Well done Rob. Thats 2 1/2 stone in 8 weeks. Somehow that sounds much more impressive. To knock it into perspective, it's more than one sixth of my weight. Thats a lot.

Keep going.. Grin

Val
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Ever Optimistic, it's out there somewhere - And I Found it

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