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gesza
May 02, 2024, 06:07:44 PM
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Author Topic: The Fatty Fatty Boom Boom Club. 2012  (Read 31532 times)
bymatt666 (byron)
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« Reply #105 on: August 09, 2011, 09:18:31 PM »
keep it up rob..... Wink...as i told you saturday...you will have to wear bright colours so's we can spot you on the fields......... Grin.......byron
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Tafflaff (Rob)
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« Reply #106 on: August 15, 2011, 12:24:13 PM »
Monday 15th Aug 2011 - 13th Weigh IN  16 Stone 03 - Weight Loss 2lbs lbs - Total Weight Loss 49lbs

2 lbs lost this week. I cant wait for the kids to get back to school, need to get back into something resembling a routine, yes yes yes routine is boring but without routine my house turns into somethin akin to the recent riots well publicised on the tv.

On an up note , I've managed to start a Job from home, working with schools. Really looking forward to starting!


Onward and up !   errrr..... I mean Down!
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dances with badgers
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« Reply #107 on: August 15, 2011, 07:44:52 PM »
awsome rob,i still cant give the beer up.too many bloody parties and barbeques.will try again next week.keep it up bud
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Val Beechey
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« Reply #108 on: August 15, 2011, 07:49:57 PM »
Hey Hey Rob. Still going strong.  Another 2lb Great. Grin


Val
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rjm
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« Reply #109 on: August 15, 2011, 08:04:23 PM »


Well done, Rob.

You even turned down my wife's home made corned beef pasty at the last rally. Even Peter 'the Pie' Doc
couldn't resist the temptation.....

I was most impressed!  Grin
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Tafflaff (Rob)
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« Reply #110 on: January 02, 2012, 06:05:35 AM »
test
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Tafflaff (Rob)
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« Reply #111 on: January 02, 2012, 05:07:07 PM »
2011 Weight loss

Quote
16th May 2011 - 19 Stone 10lbs (START WEIGHT)
1- 23rd May 2011 - 19 Stone 01lbs
2- 30th May 2011 - 18 stone 10lbs (1st Target met 19 stone)
3- 06th June 2011 - 18 Stone 4lbs
4- 13th June 2011 - 18 Stone 4lbs
5- 20th June 2011 - 17 Stone 13lbs
6- 27th June 2011 - 17 Stone 10lbs
7- 04th July  2011 - 17 Stone 06lbs
8- 11th July  2011 - 17 Stone 03lbs
9- 18th July  2011 - 16 Stone 11lbs   (2ND TARGET REACHED 17ST)---
10- 25th July  2011 - 16 Stone 08lbs
11- 01st Aug  2011 - 16 Stone 08lbs
12- 08th Aug  2011 - 16 Stone 05lbs  
13- 15th Aug  2011 - 16 Stone 03lbs Total loss  49lbs.....Next target get down to 16 Stone

Ok so I've put a load of weight back on since August - No surprise there for me. Its a hard time of year to lose weight but as I now have a treadmill, not being able to get out walking should no longer be an issue. I'm back up to 17 Stone 12lbs  Thats an increase of 1 and a half Stone  Angry.

Dw members helped me a huge amount last year I'm sure I'll get encouragement this year. Wish me luck guys and Gals.

As always I will weigh in every Monday.

2012 Start Weight

2nd Jan 2012 - 17 Stone 12 lbs (First Target 17 Stone)
9th Jan 2012 - 17 Stone 08 lbs

Yick, not a great week. My back has been awful but I have mostly stuck to the regime and even managed 1 HOUR on the treadmill (2 sessions). Salad stuff is so bloody expensive at the moment I've had to stick to more vegetable orientated meals. Oh yes and I was 17 stone 12 starting , not 17 stone 9.....oops!

2012 Weight loss  FATOMETER SAYS.............4lbs
« Last Edit: January 09, 2012, 01:44:47 PM by Tafflaff (Rob) » Logged
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ysbytymike
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« Reply #112 on: January 02, 2012, 05:17:14 PM »
Always try to do a brisk walk after eating but the cardinal rule is, 'Never eat after 9pm' (unless you intend to walk it off)
best of luck M8.
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Tafflaff (Rob)
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« Reply #113 on: January 02, 2012, 07:18:24 PM »
Quote from: ysbytymike on January 02, 2012, 05:17:14 PM
Always try to do a brisk walk after eating but the cardinal rule is, 'Never eat after 9pm' (unless you intend to walk it off)
best of luck M8.

I'll go one better Mike. I'll eat my dinner whilst on the treadmill  Cheesy
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Chef Geoff
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« Reply #114 on: January 02, 2012, 07:20:30 PM »
Why not go two better and just don't eat dinner Tongue
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Tafflaff (Rob)
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« Reply #115 on: January 02, 2012, 07:22:32 PM »
Quote from: Chef  Geoff on January 02, 2012, 07:20:30 PM
Why not go two better and just don't eat dinner Tongue

I would if everything didnt taste so bloody delicious  Cool
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Villan (Neil)
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« Reply #116 on: January 02, 2012, 07:28:24 PM »
You did a good job last time from the look of it Rob,I'm sure you can do it again,good luck matey Wink
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Da Monkey
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« Reply #117 on: January 02, 2012, 09:38:51 PM »
Well done Rob, you'll get there Smiley  What diet are you using or is it just more exercise ?  (please share, as I could do with losing a couple of stone thats for sure)

All those mince pies left over from the last rally can't have helped...    Wink

Keep up the good work...
« Last Edit: January 02, 2012, 09:40:29 PM by Da Monkey » Logged
BOOOOMMMM  BABBBBEEHHHHH!!! I've found even more old tat !!!     Grin Grin
Tafflaff (Rob)
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« Reply #118 on: January 02, 2012, 10:33:58 PM »
Quote from: Da Monkey on January 02, 2012, 09:38:51 PM
Well done Rob, you'll get there Smiley  What diet are you using or is it just more exercise ?  (please share, as I could do with losing a couple of stone thats for sure)

All those mince pies left over from the last rally can't have helped...    Wink

Keep up the good work...

its more doing what i should rather than what i want. with this diet i cut iut all alcohol, white breads, pasta, potatoes and go wholmeal. Increase exercise to at least
half hour a day- depending on how my athritis is on the day
 half gor a day
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handyman [Alan}
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« Reply #119 on: January 03, 2012, 02:29:43 PM »
go for it young rob, if u keep to the timescale in your original post -- you'll be at your 16 stone target by end of feb!
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