The Fatty Fatty Boom Boom Club. 2012

[Tafflaff (Rob)]

Ok I've threatened to do this to myself for some time now. I've gone on a diet but this time, its not in the secrecy of my own home and mind where I can hide and kid myself I'm losing weight. I'm taking my inspiration from Richard 16.DD wanting to lose weight, and Neil stopping smoking. Putting it out there on the forum so that theres no excuse.

I weighed Monday on the Wii fit and I weighed in at    19 Stone 10lbs   . I was gutted. That is heavy for any mammal that is predominately land dwelling.

I'm asking for all of DW's help - a kind word or a little bit of encouragement and I think that may be enough to keep me on track. I'm going to weigh once a week every Monday and I'll post up my weight as I go along.

My target Well Its a Stone to start. I know if I set my target as my Target weight it will daunt me. So  wish me luck I think I'm in for a long journey.

Taff

16th May 2011 - 19 Stone 10lbs (START WEIGHT)
1- 23rd May 2011 - 19 Stone 01lbs
2- 30th May 2011 - 18 stone 10lbs (1st Target met 19 stone)
3- 06th June 2011 - 18 Stone 4lbs
4- 13th June 2011 - 18 Stone 4lbs
5- 20th June 2011 - 17 Stone 13lbs
6- 27th June 2011 - 17 Stone 10lbs
7- 04th July  2011 - 17 Stone 06lbs
8- 11th July  2011 - 17 Stone 03lbs
9- 18th July  2011 - 16 Stone 11lbs   (2ND TARGET REACHED 17ST)---
10- 25th July  2011 - 16 Stone 08lbs
11- 01st Aug  2011 - 16 Stone 08lbs
12- 08th Aug  2011 - 16 Stone 05lbs  
13- 15th Aug  2011 - 16 Stone 03lbs Total loss  49lbs.....Next target get down to 16 Stone

[Kev]

good luck Sir Taff, Auntie Anne's the expert on slimming world food and got lots of recipes if you want them ,the food is great iv tried them, pm me if your interested on some recipes ok. P.S. she's at slimming world now.

[Debbie]

I'll join in with you Rob - but I'm not putting my starting weight up on here    I got on the speak your weight scales, and they said "one at a time please .........."  

You'll be in your mankini in no time Rob  

Deb

[geordiefred]

Good luck Rob I wouldn't mind losing a stone myself, trouble is I love my food & if the truth is known also a drink or 2. My weight goes up and down like a yo yo, if I won the lottery Id rather pay for the liposuction  

[nomad]

good luck in your quest taff......ive got to do the same ..im 16 stone and need to lose at least two..ive had to get my own dinner tonight as shelley is at her annual agm..meeting..so after reading your post ive made myself a salad...instead of a fry up!!!..will join you in a dw diet

[Pipster]

Well done Rob, I'm proud of you mate   So proud I'm going to join you , Been on about it for long enough , time to put my salad where my mouth is   I've just weighed in at 18 stone 4 Ibs   (ouch) I will also put up my progress weekly
Good luck Rob  

[The Doc]

"That is heavy for any mammal that is predominately land dwelling."

 

Good luck with it Rob 

[TheLoveDoc]

Im having a large donor kebab and chips delivered and a gut full of lager tonight , i wish you all the very best matey...top bloke ! 

[shunggav]

Good luck rob I wish u all the best with ur lost and hope u get down size you wood like.....and if all else falale use the cabage diet (dont forget ur portaloo) lol good luck

[Meatslicer]

I found the only diet I lost weight on was the atkins diet. I lost 4 stone in 6 months.

I went down from 23 stone to 19, but I have lapsed a bit since then and am now back to 21 stone.

Detecting for a couple of days solid made me lose almost half a stone but I was so knackered after that I wouldnt recommend it as a weight loss strategy.

Good luck Taff.

Eric

[Jassy]

good luck everyone, positive mental attitude.the mind is a powerful thing, keep telling yourselves "i can do this"

[dances with badgers]

go for it taff.count me in im 17 stone and have wanted to lose at least 2 stone for a while.bloody beer does me in
  good luck mucka

[rjm]

"That is heavy for any mammal that is predominately land dwelling."

 

Good luck with it Rob  

Peter, if you don't cut out the pies and pasties you'll never get out of that heavy land dwelling mammal group!  

[rjm]

Well done Rob on making the decison.

A quick couple of tips:

1) No pastries
2) No fried foods
3) Smaller portions
4) Cut down on beer/wine
5) Porridge for breakfast and soups as much as possible (they keep you feeling fuller for longer so you
                                                                                                                    don't snack!)

6) Exercise. Long walks - hills where possible.


It'll be great to see your progress. Good Luck!

Beer and wine is my downfall. I could do with losing 1 stone. I got a treadmill installed in my shed. I gotta tv
in there so I can watch tv and get away from the missus for a hour !    

[Tafflaff (Rob)]

Yip thanks for the advice and good luck wishes guys , I knew I could rely on you lot